6 Steps to Receive Messages from Your Soul While You Sleep

meditation Aug 11, 2023
Rainbow image to signify the wisdom of your soul

Have you ever wished you could ask a question to the Universe and have an answer? You can.

But you don't have to go that far. You can go directly to your soul--the divine part of you that is connected to the Universe.

While you sleep, your ego rests and you are more connected to your soul than ever as you enter the realm of the unconscious.

You can ask your soul a question, and it will answer by sending you a visual image, a dream, or a physical reaction.

Last week, when I asked a question, I bit my lip as I was drifting off to sleep and knew my answer was a "no." A different evening, I got my "yes" in the form of an image of a neon sign with the word "go" as I was drifting off to sleep. It's that simple!

Here are the six simple steps for asking your soul to provide you with the question of the day you are struggling with.

  1. At bedtime, put a journal or phone by your bedside
  2. Ask your soul a yes-or-no question
  3. Go to bed/sleep
  4. Receive and notice your symbol
  5. Write your symbol down
  6. Interpret your symbol

Optional Bonus Step: Act on the information you’ve received!

Download a printout of these steps to put by your bedside here.

Want to go deeper? Listen to Episode 35 of the Soulful Living Project podcast for more explanation, examples, and tips. It's a free mini-course on how to access divine wisdom from your soul while you sleep!

It's your birthright to receive wisdom from your highest self. Enjoy these tools to help you on your journey!


Suzanne Bellavista, M.S., is a life purpose astrologer and inner peace meditation teacher who offers do-it-yourself tools to help you discover your life purpose using astrology and enjoy more inner peace using meditation.

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